Happy Health and Nutrition

I'm Raquel Robles, a registered dietitian nutritionist (RDN, LDN), Wellness Coach and founder of Happy Health and Nutrition. I became a dietitian after my own journey to lose weight and get in shape, so I understand how frustrating and confusing the process can feel. That's why our team mentors busy women and men who feel overwhelmed, helping them shed unwanted pounds, build a healthy lifestyle and keep the weight off for good.We help our clients increase confidence and joy on a daily basis. We combine behavioral psychology, evidence-based nutrition, and practical lifestyle coaching to create a personalized path forward. We are passionate about helping clients : - Create a strong vision of their healthiest and happiest self - Build structure and accountability that lasts - Learn how to use food as fuel -without guilt or confusion - Celebrate progress with small, sustainable wins With our proven VITAL Method, you'll have the structure, support, and encouragement to finally reach your goals - and stay there! If you're ready to take back control of your weight and health, we'd love to meet you! Click the "Request Appointment" tab to get started- and remember, YOU were born to WIN!